Online Registration

Registration 8:00am - 9:30am / Race begins at 10:00am

Early Registration (By June 1): $25

Registration After June 1: $30

Race Day Registrations: $35

Take a journey through the woods of the Delaware Water Gap National Recreation Area. Our 5k runs through our main campus and a variety of different woodland habitats on two of our gorgeous trail loops. Course has a variety of different surfaces, including pavement, dirt, rock and gravel.

Register online – early registration ends June 1, 2017

*Early registration guarantees participants a t-shirt.

·         Mass start

·         Awards for top 3 males & females in each age group

           12 & under, 13-19, 20-29, 30-39, 40-49, 50-59, 60+

·         Awards ceremony to follow race at 11:30am

·         Race takes place rain or shine

·         Max of 150 participants

All proceeds benefit the Pocono Environmental Education Center , a 501(c)(3) non-profit organization. For more information  or to volunteer contact Derek Scott, This email address is being protected from spambots. You need JavaScript enabled to view it. or 570-828-2310 ext. 234

Run Hike Crawl 5k Trail Run Flyer

Run Hike Crawl 5k Sponsorship Form